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5 interesting facts about CGM for healthy people

19.05.25
5 interesting facts about CGM for healthy people

Optimizing nutrition and weight control
CGM helps track how different foods affect glucose levels by detecting glucose spikes after eating. This makes it possible to adjust your diet, avoid overeating, and maintain a stable weight.

Energy level monitoring
Glucose fluctuations affect well-being and productivity. CGM helps identify which habits cause fatigue or decreased concentration and adjust them to maintain steady energy levels throughout the day.

Improved athletic performance
For athletes, CGM is useful for tracking the body's response to exercise. This allows you to optimize your nutrition before, during and after exercise, avoiding sudden glucose drops and enhancing endurance.

Early detection of metabolic disorders
CGM can detect unstable glucose levels, which can be an early sign of insulin resistance or prediabetes, even in people without any obvious symptoms.

Personalized approach to health
CGM provides insight into how your body responds to food, stress, and sleep in its own unique way. This data assists in forming a personalized plan to improve health and prevent disease.

Follow the development of CGM Fly by MLC, a technology that will help everyone better understand their body and manage their health on a whole new level.